If you’re feeling tired and run-down – it could be your THYROID

Staying active and on the go is all part of the lifestyle we’ve created and when you feel like you have no energy, the culprit could be a low thyroid. Here are some symptoms to know.

Fatigue or low energy – Brain fog – cold hands and feet – Hair loss or thinning – Dry skin – Puffiness in the face – Hoarseness – Feeling sad – Difficulty concentrating – Memory problems – Loss of appetite – Weight gain – Constipation – Irregular or heavier menstrual periods – Difficulty conceiving – Muscle weakness – Joint pain – Balance difficulties – High blood pressure – High cholesterol – High homocysteine – Goiter (enlarged thyroid gland).

See your doctor for a blood test to see where you stand.

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